Now that the soccer season has ended, you can finally bid goodbye to the late nights and disappearing acts that friends and families have been pulling on you for the past entire month.
Here are 5 useful tips to help you re-adjust back to normalcy as you ease back into your football-disruption-free routine:
1. Step Up On Your Beauty Regime
Be diligent and invest time in your regular facial treatments. The late nights and disrupted sleep schedule may have left your skin dehydrated, and your dark eye circles more obvious than they were a month before. Look for deep nourishing beauty sheets that hydrate the skin or simply DIY an easy cucumber face mask!
2. Drink Up - BRAND'S® InnerShine® Berry Essence
Search no further if you’re looking for a drink that’s uniquely designed to improve your eye health. BRAND'S® InnerShine® Berry Essence contains the goodness of 7 premium berries that neutralizes harmful free radicals and prevents the degeneration of eye cells.
3. Go on a Juice Cleanse
Get rid of toxins in your system by opting for a juice cleanse – bursting with nutrients and powerful antioxidants, they’re perfect for kick starting your healthy, post-football diet. Contrary to popular belief, juice cleanses actually increases your energy level so put your mind at ease and try this out if you can!
4. Catch up with your loved ones
Now that you finally have your partner’s full and undivided attention, spend some quality time and catch up on each other’s lives. A date night, or a simple home-cooked dinner would definitely do the trick.
5. Go for a Short Getaway
If you have been experiencing inefficiency and unproductivity at work – rest assured that this will soon come to an end, just as the soccer season. Re-energize yourself by going for a short vacation or a beach trip, as this may just be the very thing that you need. So take a weekend trip if you can to relax, unwind and recharge before diving back to work.
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Coming Back to Normalcy
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